![_resized-Aro-Ha_1059-2.jpg](https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1481209883413-DS1YHYQ8SWW6YPETW4HF/_resized-Aro-Ha_1059-2.jpg)
Ecopsychology
According to Theodore Roszak (one of the founders in the field), ecopsychology is derives from our straying from the natural world. Specifically, since the industrial revolution of the mid-twentieth century we have increasingly relied on technology and separated from our natural environments. Depression, anxiety & our traumatic past can be crippling to our ability to find hope for a better life. At gokc, we believe that when we intentionally connect with nature we are better equipped to connect with our selves, others & our natural world around us.
The Association of Nature & Forest Therapy has a TON of great info, research & great resources. Take a look at their site to learn even more about nature therapy!