What is ecopsychology?

 

 
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Ecopsychology

According to Theodore Roszak (one of the founders in the field), ecopsychology is derives from our straying from the natural world. Specifically, since the industrial revolution of the mid-twentieth century we have increasingly relied on technology and separated from our natural environments. Depression, anxiety & our traumatic past can be crippling to our ability to find hope for a better life. At gokc, we believe that when we intentionally connect with nature we are better equipped to connect with our selves, others & our natural world around us.

The Association of Nature & Forest Therapy has a TON of great info, research & great resources. Take a look at their site to learn even more about nature therapy!